Among the many ill effects of smoking, it significantly contributes to the development of heart disease, emphysema, chronic bronchitis, and lung cancer. An Evidence-Based App to Prescribe to Patients for Tobacco Cessation. One of the biggest keys to quitting smoking is spotting the triggers that make you. Smoking is undoubtedly one of the greatest preventable health hazards our society faces. There is growing evidence that smoking cessation interventions delivered by mobile phone are effective at helping smokers quit. Right after you take that last puff, your body will start to recover.
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